Tag Archives: Sleep and Meditation

Aching For Some ZZZZ’s..?

Q: An article in an American woman’s magazine says that as many as fifty million Americans suffer from so-called insomnia. After the common cold and headache, this disease ranks as number three for visits to the doctor. Would you comment? … Continue reading

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Sleep Tight – Sleep Right

The person who cannot sleep rightly cannot live rightly. Sleep is not a waste of time. The eight hours of sleep are not being wasted; rather, because of those eight hours, you are able to stay awake for sixteen hours. Otherwise you would not be able to stay awake all that time. Continue reading

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